GOURMET QUINOA SNACK CHIPS vs ORIGINAL THINS PRETZEL
Nutrition comparison per 100 g serving
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ORIGINAL THINS PRETZEL wins in 6 out of 11 nutrient categories
GOURMET QUINOA SNACK CHIPS: 4
vs
ORIGINAL THINS PRETZEL: 6
(1 ties)
Overview
| Nutrient | GOURMET QUINOA SNACK CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calories | 587 cal | 393 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 82.6 g | 78.6 g | |
| Fat | 26.1 g | 3.6 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET QUINOA SNACK CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GOURMET QUINOA SNACK CHIPS | ORIGINAL THINS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 4.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,304 MG | 1,179 MG |