GOURMET QUINOA SNACK CHIPS vs COCO
Nutrition comparison per 100 g serving
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COCO wins in 5 out of 10 nutrient categories
GOURMET QUINOA SNACK CHIPS: 3
vs
COCO: 5
(2 ties)
Overview
| Nutrient | GOURMET QUINOA SNACK CHIPS | COCO | Winner |
|---|---|---|---|
| Calories | 587 cal | 429 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 78.3 g | 82.1 g | |
| Fat | 26.1 g | 10.7 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET QUINOA SNACK CHIPS | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET QUINOA SNACK CHIPS | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,261 MG | 1,714 MG |