GOURMET PUMPKIN SPICE vs CHILE PICANTE GIANT CORN
Nutrition comparison per 100 g serving
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CHILE PICANTE GIANT CORN wins in 3 out of 10 nutrient categories
GOURMET PUMPKIN SPICE: 2
vs
CHILE PICANTE GIANT CORN: 3
(5 ties)
Overview
| Nutrient | GOURMET PUMPKIN SPICE | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUMPKIN SPICE | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PUMPKIN SPICE | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 633 MG | 633 MG | Tie |