GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS vs CROISSANTS
Nutrition comparison per 100 g serving
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GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS wins in 5 out of 10 nutrient categories
GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS: 5
vs
CROISSANTS: 3
(2 ties)
Overview
| Nutrient | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 458 cal | |
| Protein | 4.0 g | 6.3 g | |
| Carbs | 48.5 g | 47.9 g | |
| Fat | 21.2 g | 27.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 293 MG | 288 MG |