GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS vs CRANBERRY ORANGE MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS: 4
vs
CRANBERRY ORANGE MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 353 cal | |
| Protein | 4.0 g | 3.9 g | |
| Carbs | 48.5 g | 43.1 g | |
| Fat | 21.2 g | 17.7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS | CRANBERRY ORANGE MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 293 MG | 157 MG |