GOURMET PORK STEAK vs GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET PORK STEAK: 5
vs
GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | GOURMET PORK STEAK | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 165 cal | |
| Protein | 14.3 g | 18.3 g | |
| Carbs | 17.9 g | 12.2 g | |
| Fat | 6.4 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PORK STEAK | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOURMET PORK STEAK | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 743 MG | 600 MG |