GOURMET POPPING CORN vs ORGANIC ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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ORGANIC ACTIVATED SUPERFOOD POPCORN wins in 6 out of 13 nutrient categories
GOURMET POPPING CORN: 5
vs
ORGANIC ACTIVATED SUPERFOOD POPCORN: 6
(2 ties)
Overview
| Nutrient | GOURMET POPPING CORN | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 457 cal | 482 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 54.3 g | 64.3 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 204 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 943 MG | 500 MG |