GOURMET POPPING CORN vs SNACKITUDES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
GOURMET POPPING CORN: 6
vs
SNACKITUDES: 3
(2 ties)
Overview
| Nutrient | GOURMET POPPING CORN | SNACKITUDES | Winner |
|---|---|---|---|
| Calories | 459 cal | 475 cal | |
| Protein | 8.1 g | 5 g | |
| Carbs | 54.1 g | 70 g | |
| Fat | 27.0 g | 20 g | |
| Fiber | 8.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPPING CORN | SNACKITUDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | SNACKITUDES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 676 MG | 350 MG |