GOURMET POPPING CORN vs DARK CHOCOLATE MINI PRETZEL
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPPING CORN wins in 7 out of 10 nutrient categories
GOURMET POPPING CORN: 7
vs
DARK CHOCOLATE MINI PRETZEL: 2
(1 ties)
Overview
| Nutrient | GOURMET POPPING CORN | DARK CHOCOLATE MINI PRETZEL | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 61.3 g | 66.7 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | DARK CHOCOLATE MINI PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 645 MG | 373 MG | |
| Sodium, Na | 613 MG | 500 MG |