GOURMET POPPING CORN vs ALMOND TRIO A BLEND OF DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPPING CORN wins in 5 out of 10 nutrient categories
GOURMET POPPING CORN: 5
vs
ALMOND TRIO A BLEND OF DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | GOURMET POPPING CORN | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 471 cal | 525 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 32.4 g | 37.5 g | |
| Fiber | 8.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPPING CORN | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 971 MG | 50 MG |