GOURMET POPPING CORN vs COCONUT KETO CLUSTERS WITH ORGANIC PECANS
Nutrition comparison per 100 g serving
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COCONUT KETO CLUSTERS WITH ORGANIC PECANS wins in 5 out of 11 nutrient categories
GOURMET POPPING CORN: 4
vs
COCONUT KETO CLUSTERS WITH ORGANIC PECANS: 5
(2 ties)
Overview
| Nutrient | GOURMET POPPING CORN | COCONUT KETO CLUSTERS WITH ORGANIC PECANS | Winner |
|---|---|---|---|
| Calories | 610 cal | 571 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 55.2 g | 28.6 g | |
| Fat | 40 g | 50 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPPING CORN | COCONUT KETO CLUSTERS WITH ORGANIC PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPPING CORN | COCONUT KETO CLUSTERS WITH ORGANIC PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 762 MG | 393 MG |