GOURMET POPCORN vs WILD HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
WILD HARVEST wins in 5 out of 11 nutrient categories
GOURMET POPCORN: 4
vs
WILD HARVEST: 5
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 586 cal | |
| Protein | 10.7 g | 20.7 g | |
| Carbs | 50 g | 20.7 g | |
| Fat | 32.1 g | 51.7 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 276 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 614 MG | 0 MG |