GOURMET POPCORN vs FIESTA HIGH ENERGY SNACKS TRAIL MIX
Nutrition comparison per 100 g serving
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FIESTA HIGH ENERGY SNACKS TRAIL MIX wins in 7 out of 10 nutrient categories
GOURMET POPCORN: 2
vs
FIESTA HIGH ENERGY SNACKS TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | FIESTA HIGH ENERGY SNACKS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET POPCORN | FIESTA HIGH ENERGY SNACKS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 136 MG | 673 MG | |
| Sodium, Na | 614 MG | 733 MG |