GOURMET POPCORN vs FROM NATURE TO YOU
Nutrition comparison per 100 g serving
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FROM NATURE TO YOU wins in 6 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
FROM NATURE TO YOU: 6
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 5 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GOURMET POPCORN | FROM NATURE TO YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 700 MG | 167 MG |