GOURMET POPCORN vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS wins in 6 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
MILK CHOCOLATE COVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 548 cal | |
| Protein | 3.6 g | 11.9 g | |
| Carbs | 67.9 g | 47.6 g | |
| Fat | 28.6 g | 38.1 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 238 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 18 MG | 48 MG |