GOURMET POPCORN vs SEA SALT PLANT-BASED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PLANT-BASED POPCORN wins in 7 out of 11 nutrient categories
GOURMET POPCORN: 3
vs
SEA SALT PLANT-BASED POPCORN: 7
(1 ties)
Overview
| Nutrient | GOURMET POPCORN | SEA SALT PLANT-BASED POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | SEA SALT PLANT-BASED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOURMET POPCORN | SEA SALT PLANT-BASED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 188 MG | 464 MG |