GOURMET POPCORN - KETTLE CORN vs BIRTHDAY CAKE FANCY POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE FANCY POPCORN wins in 4 out of 11 nutrient categories
GOURMET POPCORN - KETTLE CORN: 3
vs
BIRTHDAY CAKE FANCY POPCORN: 4
(4 ties)
Overview
| Nutrient | GOURMET POPCORN - KETTLE CORN | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN - KETTLE CORN | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN - KETTLE CORN | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 179 MG | 321 MG |