GOURMET POPCORN vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE PRETZELS wins in 5 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
CHOCOLATE PRETZELS: 5
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 367 cal | 475 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 73.3 g | 67.5 g | |
| Fat | 10 g | 20 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 133 MG | 900 MG |