GOURMET POPCORN vs CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 512 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 83.3 g | 53.7 g | |
| Fat | 11.7 g | 34.2 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | CHOCOLATE CARAMEL NUT MEDLEY WITH DARK & MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 200 MG | 73 MG |