GOURMET POPCORN vs DARK CHOCOLATE COVERED RAISINS CANDY
Nutrition comparison per 100 g serving
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GOURMET POPCORN wins in 6 out of 11 nutrient categories
GOURMET POPCORN: 6
vs
DARK CHOCOLATE COVERED RAISINS CANDY: 3
(2 ties)
Overview
| Nutrient | GOURMET POPCORN | DARK CHOCOLATE COVERED RAISINS CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | DARK CHOCOLATE COVERED RAISINS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | DARK CHOCOLATE COVERED RAISINS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |