GOURMET POPCORN vs HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE wins in 4 out of 10 nutrient categories
GOURMET POPCORN: 3
vs
HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | GOURMET POPCORN | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 50 g | 55.9 g | |
| Fat | 35.7 g | 29.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POPCORN | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET POPCORN | HAZELNUTS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 214 MG | 147 MG |