GOURMET POORBOY SUB SANDWICH vs CLUB HOUSE PITA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POORBOY SUB SANDWICH wins in 6 out of 10 nutrient categories
GOURMET POORBOY SUB SANDWICH: 6
vs
CLUB HOUSE PITA: 2
(2 ties)
Overview
| Nutrient | GOURMET POORBOY SUB SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calories | 168 cal | 209 cal | |
| Protein | 10.3 g | 11.0 g | |
| Carbs | 14.5 g | 21.3 g | |
| Fat | 8.1 g | 8.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET POORBOY SUB SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.4 MG |
Minerals
| Mineral | GOURMET POORBOY SUB SANDWICH | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 98 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 590 MG | 764 MG |