GOURMET PIZZA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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GOURMET PIZZA wins in 6 out of 10 nutrient categories
GOURMET PIZZA: 6
vs
ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | GOURMET PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 208 cal | 233 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 22.3 g | 24.0 g | |
| Fat | 9.2 g | 10.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | GOURMET PIZZA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 194 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 631 MG | 527 MG |