GOURMET PIMENTO CHEESE vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
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GOURMET PIMENTO CHEESE wins in 4 out of 10 nutrient categories
GOURMET PIMENTO CHEESE: 4
vs
HONEY GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | GOURMET PIMENTO CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PIMENTO CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOURMET PIMENTO CHEESE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 286 MG |