GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS vs GOUDA SEMISOFT CHEESE
Nutrition comparison per 100 g serving
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GOUDA SEMISOFT CHEESE wins in 4 out of 10 nutrient categories
GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS: 3
vs
GOUDA SEMISOFT CHEESE: 4
(3 ties)
Overview
| Nutrient | GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS | GOUDA SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 205 cal | 333 cal | |
| Protein | 8.3 g | 23.8 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS | GOUDA SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PIEMONTE TOMINI WITH ITALIAN HERBS | GOUDA SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 655 MG | 762 MG |