GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE vs SPARTAN
Nutrition comparison per 100 g serving
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GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE wins in 5 out of 11 nutrient categories
GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE: 5
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 531 cal | 421 cal | |
| Protein | 8.9 g | 2.6 g | |
| Carbs | 62.0 g | 68.4 g | |
| Fat | 26.6 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,752 MG | 0 MG | |
| Iron, Fe | 17.7 MG | 1.9 MG | |
| Potassium, K | 3,540 MG | 0 MG | |
| Sodium, Na | 177 MG | 276 MG |