GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE vs SESAME COOKIES
Nutrition comparison per 100 g serving
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SESAME COOKIES wins in 6 out of 11 nutrient categories
GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE: 3
vs
SESAME COOKIES: 6
(2 ties)
Overview
| Nutrient | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SESAME COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 62.0 g | 53.6 g | |
| Fat | 26.6 g | 28.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SESAME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE | SESAME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 357 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 177 MG | 0 MG |