GOURMET PEANUT CARAMEL APPLE vs BACON THOUSAND ISLAND ICEBERG LETTUCE
Nutrition comparison per 100 g serving
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GOURMET PEANUT CARAMEL APPLE wins in 6 out of 10 nutrient categories
GOURMET PEANUT CARAMEL APPLE: 6
vs
BACON THOUSAND ISLAND ICEBERG LETTUCE: 3
(1 ties)
Overview
| Nutrient | GOURMET PEANUT CARAMEL APPLE | BACON THOUSAND ISLAND ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 160 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 29.0 g | 7 g | |
| Fat | 8.8 g | 14 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET PEANUT CARAMEL APPLE | BACON THOUSAND ISLAND ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35,965 MG | 60 MG | |
| Iron, Fe | 877.2 MG | 0.6 MG | |
| Potassium, K | 192,105 MG | 150 MG | |
| Sodium, Na | 0 MG | 350 MG |