GOURMET PASTEURIZED JUICE vs PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE wins in 9 out of 19 nutrient categories
GOURMET PASTEURIZED JUICE: 7
vs
PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE: 9
(3 ties)
Overview
| Nutrient | GOURMET PASTEURIZED JUICE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.6 g | 15 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTEURIZED JUICE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | GOURMET PASTEURIZED JUICE | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 46 MG | 23 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |