GOURMET PASTEURIZED JUICE vs FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GOURMET PASTEURIZED JUICE wins in 7 out of 11 nutrient categories
GOURMET PASTEURIZED JUICE: 7
vs
FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | GOURMET PASTEURIZED JUICE | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.6 g | 12.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTEURIZED JUICE | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 37.5 MG |
Minerals
| Mineral | GOURMET PASTEURIZED JUICE | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 46 MG | 6 MG |