GOURMET PASTA SALAD vs DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE wins in 5 out of 11 nutrient categories
GOURMET PASTA SALAD: 4
vs
DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE: 5
(2 ties)
Overview
| Nutrient | GOURMET PASTA SALAD | DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 348 cal | 319 cal | |
| Protein | 10.9 g | 12.4 g | |
| Carbs | 73.9 g | 39.8 g | |
| Fat | 2.2 g | 11.5 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTA SALAD | DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PASTA SALAD | DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 1,043 MG | 894 MG |