GOURMET PASTA SALAD vs CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE wins in 5 out of 12 nutrient categories
GOURMET PASTA SALAD: 4
vs
CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 5
(3 ties)
Overview
| Nutrient | GOURMET PASTA SALAD | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 10.9 g | 11.8 g | |
| Carbs | 73.9 g | 54.9 g | |
| Fat | 2.2 g | 7.8 g | |
| Fiber | 4.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTA SALAD | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET PASTA SALAD | CRACKED BLACK PEPPER WITH WHITE CHEDDAR MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 1,043 MG | 882 MG |