GOURMET PASTA MEAL vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI WITH BEANS wins in 7 out of 11 nutrient categories
GOURMET PASTA MEAL: 3
vs
CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | GOURMET PASTA MEAL | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 130 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 13.9 g | 13.4 g | |
| Fat | 2.1 g | 6.1 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTA MEAL | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | GOURMET PASTA MEAL | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 319 MG | 401 MG |