GOURMET PASTA MEAL vs CASTLEBERRY'S
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET PASTA MEAL wins in 5 out of 10 nutrient categories
GOURMET PASTA MEAL: 5
vs
CASTLEBERRY'S: 4
(1 ties)
Overview
| Nutrient | GOURMET PASTA MEAL | CASTLEBERRY'S | Winner |
|---|---|---|---|
| Calories | 80 cal | 1,286 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 13.9 g | 150 g | |
| Fat | 2.1 g | 71.4 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PASTA MEAL | CASTLEBERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | GOURMET PASTA MEAL | CASTLEBERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 319 MG | 464 MG |