GOURMET PAPPADEW & LAGER CHEESE DIP vs HONEY WALNUT CREAM CHEESE DIRECT SET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET PAPPADEW & LAGER CHEESE DIP: 4
vs
HONEY WALNUT CREAM CHEESE DIRECT SET: 4
(3 ties)
Overview
| Nutrient | GOURMET PAPPADEW & LAGER CHEESE DIP | HONEY WALNUT CREAM CHEESE DIRECT SET | Winner |
|---|---|---|---|
| Calories | 188 cal | 367 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 3.1 g | 16.7 g | |
| Fat | 15.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PAPPADEW & LAGER CHEESE DIP | HONEY WALNUT CREAM CHEESE DIRECT SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOURMET PAPPADEW & LAGER CHEESE DIP | HONEY WALNUT CREAM CHEESE DIRECT SET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 266 MG | 283 MG |