GOURMET PAIRINGS SPREADABLE CHEESE vs ITALIAN BLEND FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET PAIRINGS SPREADABLE CHEESE: 3
vs
ITALIAN BLEND FANCY SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | GOURMET PAIRINGS SPREADABLE CHEESE | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 217 cal | 321 cal | |
| Protein | 8.7 g | 25 g | |
| Carbs | 8.7 g | 3.6 g | |
| Fat | 17.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET PAIRINGS SPREADABLE CHEESE | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET PAIRINGS SPREADABLE CHEESE | ITALIAN BLEND FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 739 MG | 643 MG |