GOURMET ORIGINAL KETTLECORN POPCORN vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEWS wins in 5 out of 10 nutrient categories
GOURMET ORIGINAL KETTLECORN POPCORN: 4
vs
HONEY ROASTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | GOURMET ORIGINAL KETTLECORN POPCORN | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 39.3 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ORIGINAL KETTLECORN POPCORN | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 7 MG | 411 MG | |
| Sodium, Na | 446 MG | 375 MG |