GOURMET ORGANIC DARK CHOCOLATE vs TCHO
Nutrition comparison per 100 g serving
Ad 468x60
TCHO wins in 6 out of 10 nutrient categories
GOURMET ORGANIC DARK CHOCOLATE: 2
vs
TCHO: 6
(2 ties)
Overview
| Nutrient | GOURMET ORGANIC DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Calories | 604 cal | 575 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 47.9 g | 47.5 g | |
| Fat | 43.8 g | 37.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ORGANIC DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ORGANIC DARK CHOCOLATE | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 250 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 31 MG | 12 MG |