GOURMET ORGANIC DARK CHOCOLATE vs BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER
Nutrition comparison per 100 g serving
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BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER wins in 6 out of 10 nutrient categories
GOURMET ORGANIC DARK CHOCOLATE: 2
vs
BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER: 6
(2 ties)
Overview
| Nutrient | GOURMET ORGANIC DARK CHOCOLATE | BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER | Winner |
|---|---|---|---|
| Calories | 604 cal | 556 cal | |
| Protein | 4.2 g | 8.9 g | |
| Carbs | 47.9 g | 55.6 g | |
| Fat | 43.8 g | 33.3 g | |
| Fiber | 4.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ORGANIC DARK CHOCOLATE | BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ORGANIC DARK CHOCOLATE | BELGIAN SEASHELLS CHOCOLATE WITH A CREAMY HAZELNUT-NOUGAT CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 178 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Sodium, Na | 31 MG | 56 MG |