GOURMET ORANGE CRANBERRY MUFFINS vs MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET ORANGE CRANBERRY MUFFINS: 5
vs
MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE: 5
(1 ties)
Overview
| Nutrient | GOURMET ORANGE CRANBERRY MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 5.1 g | 8 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ORANGE CRANBERRY MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GOURMET ORANGE CRANBERRY MUFFINS | MIXED BERRIES MINI BEIGNETS WITH MELTY MIDDLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 313 MG | 220 MG |