GOURMET OATMEAL RAISIN COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GOURMET OATMEAL RAISIN COOKIES wins in 6 out of 17 nutrient categories
GOURMET OATMEAL RAISIN COOKIES: 6
vs
FROSTED SUGAR COOKIES: 3
(8 ties)
Overview
| Nutrient | GOURMET OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 421 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 63.5 g | 68.4 g | |
| Fat | 15.9 g | 15.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET OATMEAL RAISIN COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 303 MG |