GOURMET OATMEAL RAISIN COOKIES vs FESTY
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET OATMEAL RAISIN COOKIES wins in 9 out of 16 nutrient categories
GOURMET OATMEAL RAISIN COOKIES: 9
vs
FESTY: 1
(6 ties)
Overview
| Nutrient | GOURMET OATMEAL RAISIN COOKIES | FESTY | Winner |
|---|---|---|---|
| Calories | 423 cal | 434 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 63.5 g | 66.5 g | |
| Fat | 15.9 g | 17.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OATMEAL RAISIN COOKIES | FESTY | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET OATMEAL RAISIN COOKIES | FESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 176 MG | 173 MG |