GOURMET NUTS & DRIED FRUITS TRAIL DELUX MIX vs SEXY POP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOURMET NUTS & DRIED FRUITS TRAIL DELUX MIX: 4
vs
SEXY POP: 4
(2 ties)
Overview
| Nutrient | GOURMET NUTS & DRIED FRUITS TRAIL DELUX MIX | SEXY POP | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET NUTS & DRIED FRUITS TRAIL DELUX MIX | SEXY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GOURMET NUTS & DRIED FRUITS TRAIL DELUX MIX | SEXY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 214 MG |