GOURMET NUT vs FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET NUT: 3
vs
FUDGE: 3
(4 ties)
Overview
| Nutrient | GOURMET NUT | FUDGE | Winner |
|---|---|---|---|
| Calories | 385 cal | 405 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 89.7 g | 64.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET NUT | FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET NUT | FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 155 MG |