GOURMET NUT vs CARNIVAL POPS
Nutrition comparison per 100 g serving
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GOURMET NUT wins in 4 out of 10 nutrient categories
GOURMET NUT: 4
vs
CARNIVAL POPS: 0
(6 ties)
Overview
| Nutrient | GOURMET NUT | CARNIVAL POPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 89.7 g | 97.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET NUT | CARNIVAL POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET NUT | CARNIVAL POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 0 MG |