GOURMET MIXED OLIVES vs IMPORTED PEPPERONCINI
Nutrition comparison per 100 g serving
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IMPORTED PEPPERONCINI wins in 6 out of 10 nutrient categories
GOURMET MIXED OLIVES: 0
vs
IMPORTED PEPPERONCINI: 6
(4 ties)
Overview
| Nutrient | GOURMET MIXED OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 214 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MIXED OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GOURMET MIXED OLIVES | IMPORTED PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,786 MG | 4,429 MG |