GOURMET MILK CHOCOLATE vs DARK CHOCOLATE 56% CACAO BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MILK CHOCOLATE wins in 5 out of 11 nutrient categories
GOURMET MILK CHOCOLATE: 5
vs
DARK CHOCOLATE 56% CACAO BARS: 3
(3 ties)
Overview
| Nutrient | GOURMET MILK CHOCOLATE | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calories | 512 cal | 581 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 58.1 g | 53.5 g | |
| Fat | 27.9 g | 37.2 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MILK CHOCOLATE | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MILK CHOCOLATE | DARK CHOCOLATE 56% CACAO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 628 MG | 0 MG |