GOURMET MILK CHOCOLATE vs 85% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
GOURMET MILK CHOCOLATE: 4
vs
85% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | GOURMET MILK CHOCOLATE | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 633 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 58.1 g | 33.3 g | |
| Fat | 27.9 g | 46.7 g | |
| Fiber | 2.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET MILK CHOCOLATE | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 13 MG | |
| Potassium, K | 163 MG | 900 MG | |
| Sodium, Na | 628 MG | 33 MG |