GOURMET MILD SOON VEGGIE NOODLE SOUP vs SNOW'S
Nutrition comparison per 100 g serving
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SNOW'S wins in 7 out of 12 nutrient categories
GOURMET MILD SOON VEGGIE NOODLE SOUP: 4
vs
SNOW'S: 7
(1 ties)
Overview
| Nutrient | GOURMET MILD SOON VEGGIE NOODLE SOUP | SNOW'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 57 cal | |
| Protein | 8.9 g | 1.6 g | |
| Carbs | 67.9 g | 10.6 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MILD SOON VEGGIE NOODLE SOUP | SNOW'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GOURMET MILD SOON VEGGIE NOODLE SOUP | SNOW'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 1,643 MG | 537 MG |