GOURMET MILD SOON VEGGIE NOODLE SOUP vs THAI CHICKEN SOUP WITH RED CURRY
Nutrition comparison per 100 g serving
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THAI CHICKEN SOUP WITH RED CURRY wins in 5 out of 10 nutrient categories
GOURMET MILD SOON VEGGIE NOODLE SOUP: 4
vs
THAI CHICKEN SOUP WITH RED CURRY: 5
(1 ties)
Overview
| Nutrient | GOURMET MILD SOON VEGGIE NOODLE SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Calories | 429 cal | 80 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 67.9 g | 9.2 g | |
| Fat | 14.3 g | 2.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MILD SOON VEGGIE NOODLE SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GOURMET MILD SOON VEGGIE NOODLE SOUP | THAI CHICKEN SOUP WITH RED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 1,643 MG | 328 MG |